Sacred Indulgence

Women’s Empowerment Retreat

Aching to renew your self-confidence and reignite your passion?
Want to clear your mind, find inner peace and deeper fulfillment?
Then join us in Bali for a week of Sacred Indulgence!

Awakening to the melodious sounds of birds and the colors of lush tropical gardens, you breathe in the intoxicating scent of frangipanis as you relish your luscious surroundings.

Amid the welcome sights and sounds, the soothing smell of incense wafts into your room, a hint of recent offerings left on outside altars to the gods and goddesses of the land.

You dress for the day, relishing the feeling of what lies ahead.

Welcomed by a sea of smiles and the gracious hospitality of your hosts,
you realize you already feel at home in this new and largely unfamiliar land.

More than that, you sense a shift within yourself ~ a softening, an opening, a feeling  of sweet surrender as you begin to reconnect with your sensual feminine nature.

Aaaah, you feel that surrender deepening as your entire body is sensually massaged from head to toe. And finally, luxuriously pampered with exotic spa treatments, you dissolve into sensory heaven, deeply relaxed, drifting off, letting go. 

Oh my goddess! Could this be real?

Yes, you are experiencing a Retreat in traditional Bali style, evoking the senses with its richness and meditative serenity. The beauty of nature, art and ritual embrace you.

Wish you could take a break from taking care of everybody and make YOU a priority?

We’ll create the space for you to indulge, receive and be pampered.

Want a doable system for improving your health & fitness?

Together we’ll cultivate simple daily rituals and potent practices to feel healthier.

Ready to address your daily stress level and make some changes?

Discover ways to clear your mind and find inner contentment.

Dreaming of feeling like a woman again (rather than a mother, wife, or in professional robot mode)?

Let’s renew your self-confidence and re-ignite your passion.

You know its time for YOU to have a well deserved break …

Its time for some deep self exploration.
Explore “Sacred Indulgence” for your body, mind, heart n soul.



Bali is a magical isle in the center of the Indonesian archipelago, rich in beauty and tradition.

Ritual and ceremony are a part of everyday life here.

Your journey begins, as your driver awaits you with a big smile and helping hands. You will be whisked away to Ubud, Bali’s cultural centre, famed for its temples, cuisine, art and ceremony.

Arriving in a traditional Balinese resort with ornate décor and lush tropical gardens that are a feast for the eyes, you will feel a sense of wonder arising. 

Your body will sigh with relief as feel yourself begin to unwind.

The next day, your ‘Sacred Indulgence’ adventure will begin with a luscious breakfast, our daily ritual and some surprise treats.

Over the next two days is your ‘Initiation’ time into Balinese culture and your retreat



After two days, we will head out to the east coast and the sleepy seaside village of Amed, where life moves at a slower pace.

This area is known for its traditional ‘Jukung’ outrigger fishing boats. Its also renowned for its vibrant marine life and the famous  US Liberty shipwreck dive nearby.

The delightful ’Life in Amed’ Boutique Hotel will be your home-base over next 5 days. Any residual concerns you may have will simply melt away here.

You will adore the villas, each a unique and tasteful blend of Boho Chic with Balinese luxury.

Take a stroll anytime along the beachfront location,  chill out by the pool or hang out in the comfy lounging areas. 

Our daily sessions are held in the beautiful yoga shala catches the refreshing sea breezes.



Select from a menu of exotic spa and beauty treatments to make your inner goddess purr with contentment.

Traditional balinese massage, organic body scrubs  and flower baths will have you floating on cloud nine.

This week is a time to surrender to receiving and prioritise your wellbeing.

Daily self awareness, therapeutic movement, yoga and healing rituals will nurture your both inner and outer well being

Drinking in some stunning panoramas on our way back, we will spend our last night in Ubud celebrating with a traditional Balinese dance and dinner.

The last morning, after our closing circle, you will have a chance to do some retail therapy before heading to the airport.

Some of you may choose to stay on in Bali and we will happily provide you with ideas for the rest of your stay.



Balinese cuisine is tasty, healthy, full of variety and beautifully presented.

Exotic fruits, aromatic spices plus an array of  vegetarian and seafood dishes will tantalize your palate. Not to mention the artistic table settings and beautiful surroundings.

Every day, after class, we will supercharge our day with a yummy nutritious breakfast (included).

Lunchtime, you have the option the eat as a group or do your own thing. If you join a tour, we can arrange ‘bunkus’ or takeaway for you.

Dinners will be included and usually buffet style. One of our evening meals will be accompanied by a Traditional temple dance performance.

Add healthy juices, coconut water or healing ’jamu’ elixirs to accompany your meal (not included).

Clean drinking water and herbal teas are available anytime.

Any dietary needs will be happily accommodated.



Every morning, we will begin with our regular yoga and health rituals followed by brekkie.

Have a dip or wonder back to your villa, before we reconvene for our daily group session. Then we will venture out into the day.               

You will get to do some fun things and hang out with some really cool people. Many life-long friendships form on our retreats.

Everybody has a different picture for their ideal day. Therefore, we provide some structure and also allow your enjoy yourself at your own space.

This allows you the choice to have siesta, read a book, go snorkelling or sign up for more pampering. So, you can do whatever rocks your boat!

On certain days, we will have an extra special activity or tour. Additional options and adventures will be available for those who want to explore more on the other days.



What if you could continue to refuel your energy stores?

Imagine how much easier it would be to cope with the challenges of life and how much more of you is available.

You will get to dive into what s really holding you back from making your needs a priority.

Leave your  old limitations behind and return with a renewed sense of motivation and possibility.

Experience the feeling loved up inside n out and from top to toe!

Be connected with a supportive community of conscious women with your best interests at heart.

By the end of this week, you will feel radiantly alive and see your life through different eyes.

Relish being totally relaxed, savouring your deliciously feminine nature and empowered in having your needs met.

To top it off, you will return with a fabulous toolkit of powerful rituals and healthy practices to do at home.

To keep your juices flowing, you will have access to a loving community to motivate you and continue to re-align you with a deep sense of wellbeing.



Mirella Parry is a dedicated transformation coach and wellness expert. She is passionate about yoga, health, nutrition and travel. Through mindfulness, movement therapy, healing and ritual, she lovingly guides women into cultivating inner and outer wellbeing.

My love affair with Bali began in the late 70s. It holds a special place in my heart and has always been a nurturing space for me to reconnect with my true values and priorities in life.

Dealing with injury, health issues, relationship breakdowns, poor body image and burn out revealed the importance of taking radical responsibility for my life. Finally, a ‘knock on the head’ woke me up to urgency in prioritising my own self care.

What I really love about sharing the experience of going on retreat is, the opportunity to step away from our repetitive thoughts and everyday habits. Its really exciting to step back, observe ,reflect, cultivate powerful practices and implement strategies to consciously direct our lives in a healthier direction.”

‘Awareness Adventures’ are retreat journeys to experience where ‘Spirituality Meets Adventure’.



  • Airport pick up with your personal driver
  • 7 nites fabulous twin accomodation in hand picked locations
  • 7 delicious healthy breakfast feasts
  • Daily yoga, meditation and therapeutic movement
  • 6 group sessions
  • Local ritual and ceremony
  • 1 Traditional Balinese massage
  • 1 Luxury spa treatment
  • Scenic tour from Ubud to Amed
  • Monkey Forest tour
  • Visit local temples
  • Afternoon retail therapy
  • Balinese dance performance
  • 5 sumptuous dinners



  • Airfare
  • Travel insurance
  • Single accommodation (extra charges apply)
  • Lunches ~ you can decide what takes your fancy
  • Additional tours (extra group activities organised onsite)
  • Snorkelling and equipment (we’ll help you organise this)
  • Transport to the airport for your departure

After our closing circle on the last day, you can enjoy the remainder of your time in Bali any way you wish.

Perhaps some of you may want to group together to finish off with a tour or shopping trip before you catch your flight home. We are happy to give you some suggestions and will organise a driver for you.

Others may have decided to extend their stay in Bali or visit neighbouring islands. We are happy to help you with some great ideas for the rest of your trip.



When you arrive in Bali, you will feel absolutely safe and taken care of.

You can let go of organising, being in control and having to figure it all out. We do all that for you.

Let us take care of all the little details of getting from A to B, organising your room, your dietary needs etc…

Just sit back and relax. Its time to let go!  Yes, its time for you to give yourself permission to drop into a place of receptivity and feeling totally taken care of.

Allow yourself to tune into yourself,  into your environment, into feeling pleasure and enjoy the magical journey you are on.

Treat yourself to  a delicious dose ‘Sacred Indulgence’ in Bali.