Awareness Adventures

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yoga benefits

 

Awareness Moves Programs

Your Mind and Body are inter-connected and, when in harmony, work together as a preventative for many of today's modern diseases and support in their recovery. Our vision is to help facilitate your journey in creating health and well-being through learning new ways to enhance the quality of your life.

Awareness Adventures can organise a program to cater specifically for your group or work team. Offering a variety of formats to choose from, we can structure the training as classes, short courses, intensive workshops, personal tuition and retreat formats.

Personal Training

Private tuition is ideal for people requiring a program to suit their individual needs. After an assessment and discussing your personal goals, we design a practice that is tailored for your particular needs.

Personally Tailored Getaways

Step out of the stress-zone and replenish yourself with an individually tailored weekend, mid-week or weeklong escape. We can design a package to meet your specific needs.

Please click here for more information.

Corporate Team-building Programs

Corporate Team-building days, Workplace Awareness Programs, CorporateYoga Getaways and Retreats help keep productivity at its peak! Please click here for more information.